Stuffed Tilapia With Asparagus - The New Licious Spinach, Baby Bella, & Ricotta Stuffed Pork Chops with Mushroom Pan Gravy and Asparagus - The New Licious Beer Can Chicken, Lyonnaise Potatoes, And Asparagus Spears - The New Licious Asparagus with Sesame Citrus Sauce - The New Licious

Stuffed Tilapia With Asparagus

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Hey Lovey's!!!

I know its been FOREVER since I've updated here and I'M SORRY!! I'm working round the clock to launch my new company, My Life Keys, LLC. I'll be writing an article about it within the next couple of days to fill you in. I'm really excited!! But, for now, you're looking at Tilapia stuffed with crab, scallops, & shrimp and a
side of steamed asaparagus. It was YUMMMMMY!!!!

Spinach, Baby Bella, & Ricotta Stuffed Pork Chops with Mushroom Pan Gravy and Asparagus

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Beer Can Chicken, Lyonnaise Potatoes, And Asparagus Spears

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I've been wanting to try out a recipe for Beer Can Chicken since I've been hearing so much about it. And then the other day an eFriend of mine mentioned something about Lyonnaise Potatoes. I just couldn't take it anymore so I cooked up some deliciousness tonight. Now, there is NOTHING healthy about this meal (there's tons of butter and bacon involved in the recipe) but ALL THINGS IN MODERATION is the key here, people. It's OK to indulge once in awhile, just don't overdo it. So here's what it looked like after I plated it. YUMM-O!



Recipe Credit: Emeril Lagasse (Lyonnaise Potatoes) & Guy Fieri (Big Bud's Beer Can Chicken)

Asparagus with Sesame Citrus Sauce

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This recipe is YUMMY but because of the butter, it's probably not super healthy. You can probably substitute Smart Choice butter for regular butter. The rest of it is healthy. ENJOY!!


Asparagus with Sesame Citrus Sauce
Recipe courtesy Paula Deen, 2007


Ingredients:

1 bunch asparagus
1 tablespoons fresh lemon juice, plus a splash
3 tablespoons butter
1 tablespoon sesame seeds, plus extra for garnish
2 tablespoons fresh orange juice
1 teaspoon sesame oil Salt


Directions:

Prepare the asparagus. Snap off bases of spears and discard. Bring a small amount of salted water to boil in a saucepan, add a splash of lemon; add asparagus and cook until tender. Remove asparagus and shock in an ice bath to stop the cooking and to keep its bright green color. Melt the 3 tablespoons of butter in saucepan. Add 1 tablespoon sesame seeds and cook, stirring 2 to 3 minutes over moderate heat, until lightly browned. Add 1 tablespoon lemon juice, 2 tablespoons orange juice, drizzle with 1 teaspoon of sesame oil. Whisk to make sure it's fully emulsified. Add salt, to taste. Add asparagus to sauce, and toss until coated. Serve hot and garnish with extra sesame seeds, if desired.

About This Blog

Allow me to introduce myself. My name is Stephanie AKA Licious!

I am the Personal Manager for several musicians & reality television stars. I am also the President & Partner of Wise Owl Management, as well as the President of My Life Keys, LLC. where I offer Life Coach & Motivational Speaking services. The entertainment industry can be BRUTAL when you're not a size ZERO. Let's be real, LIFE can be BRUTAL when you're not a size zero. I get e-mails from hundreds of people telling me how they were denied a role in a movie because they were "too fat," they can't get a date, or how their favorite reality t.v. star told them to "add sneakers & subtract the excuses" when they reached out for help. I understand this because I too face these same issues & prejudices. My personality & abilities have to be ten times above average just to get the same amount of respect as other people in this industry.

I've struggled with weight issues my entire life. I'm too skinny... I'm too fat... I finally decided to take control of my health, happiness, and SEXINESS! This website will chronical my weight loss journey, as well as my journey towards spiritual enlightenment, & finding the new me... the REAL me. I will update the site daily with my food journal, weekly weigh in's, video diaries, interviews with the industries top fitness experts & some of your favorite t.v. & music stars.

Follow me on this journey of mind, body and spirit as I unveil ... The New Licious

Words to Live By...

"Until you accept the magnitude of your function, your unconscious mind will sabotage any attempt to show your full magnificience. In fact, if you diet and lose weight, your mind will either put the weight back on or trip up in some other area. In order to lose weight on a permanent basis, you want a shift in your belief about who and what you are. THIS is the miracle you seek."
By: Marianne Willamson


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